Im a Good Eats devotee going way back to the beginning. Really hit the spot for someone with an engineering mindset to approach cooking as chemistry and reactions.
I remember the lentil episode well. Of interest to preppers - lentils, along with soybeans, have the most protein and the most complete protein of any plant-based food.
Full episode...
"Good Eats S10E13 Pantry Raid VI Lentils - video Dailymotion"