Author Topic: What is your favorite trail mix formula?  (Read 181 times)

aces

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What is your favorite trail mix formula?
« on: April 28, 2021, 01:26:27 PM »
I was reading up on trail mixes since I require a customized variety for low sodium.

This article has a good template to start from (nuts, seeds, dried fruit, and "fun" stuff like chocolate, popcorn, etc.)
But I thought it might be fun to share our favorites as summer is approaching.
https://www.thehealthymaven.com/how-to-build-a-healthy-trail-mix/



crplhood

Re: What is your favorite trail mix formula?
« Reply #1 on: April 29, 2021, 10:09:10 AM »
Honestly, just mix stuff you like. I mix peanuts, almonds, cashews, and cranberries. I like mine about 1/3 fruit to 2/3 nuts. Sometimes I salt it with kosher salt and potassium salt, sometimes I don't. Depends on what I want.
Sometimes I add a touch of honey or sugar.
Sometimes I add some cayenne and paprika.

Just play around with combinations.
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